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University of Wisconsin La Crosse Athletics

2025-26 Howie's Dynamite Student-Athletes of the Week

December 1-70
Joanne Banaszak, Sr., Kenosha (Indian Trail), Swimming & Diving
   Banaszak helped lead UWL to a third-place finish in the 10-team Rochester (Minn.) Invitational on December 4-6. She recorded second-place finishes in the one (406.20 points) and three-meter (398.90) competition. 

Marko Rajkovic, Sr., Franklin (H.S.), Football
     
Rajkovic caught eight passes for 100 yards and four touchdowns in UWL's NCAA Division III Third Round game at top ranked North Central College (Ill.) on December 6. The four touchdown catches are tied for second in single-game school history. His four touchdown receptions are the most for UWL in a playoff game and also tied for third-most in an NCAA Division III Playoff game.

November 24-30
Ali Sprangers, Sr., Kimberly (H.S.), Basketball
    Sprangers was named to the Illinois Wesleyan University Midwest Challenge All-Tournament Team after averaging 10.5 points, 4.0 rebounds and 2.0 assists in two games. She scored four points and grabbed a team-high six rebounds versus 17th-ranked Illinois Wesleyan on November 29. Sprangers made her first seven shots including three 3-pointers as she finished with a team-high 17 points and four assists against DePauw University (Ind.) on November 30. She also added four rebounds and one block versus the Tigers.

Gabe Lynch, Sr., Indian Creek, Ill. (Carmel Catholic), Football
    Lynch had 16 carries for 93 yards and one touchdown in UWL's 9-7 win at Hope College (Mich.) in the NCAA Division III Second Round on November 29. He scored on a four-yard run with 6:35 left in the first quarter to give the Eagles a 6-0 lead. Lynch moved into ninth in career rushing yards (2,463). 

November 17-23
Mycah Beckett, Fr., De Pere (H.S.), Wrestling
   Beckett captured the 141-pound title with a 3-0 record at the Augsburg University (Minn.) Auggie Open on Nov. 22, earning all three wins by fall. After a first round bye, he won by fall (:48) over Chase Smith of Augsburg in the quarterfinals and by fall (1:32) over Aiden Downing of Concordia College-Moorhead (Minn.) in the semifinals. He won the title with a fall (:40) over Logan McDonald of Iowa Lakes Community College.

Grant Matthai, Sr., Wauwatosa (East), Cross Country
    Matthai placed fifth at the NCAA Division III Championships to earn All-America honors and helping guide UWL to its second straight national title. He completed the 8,000-meter course in 23:53.7 in earning his second career NCAA III All-America honor. Matthai placed third last season. He was making his fourth career appearance at the NCAA III Championships.

November 10-16
Monica Wawrzyn, Fr., Delafield (Kettle Moraine), Soccer
    
Wawrzyn had three assists as UWL advanced to the NCAA Division III Second Round. She recorded two assists in a 4-0 victory over St. Catherine University (Minn.) in the first round and added an assist in a 3-1 loss to seventh-ranked the University of Chicago (Ill.) in the second round. Wawrzyn started all 23 games this season, leading UWL with 13 assists. Her 13 assists tied Kaitlyn Villars' single-season school record set in 2018.


Tate Flege, Jr., La Crosse (Aquinas), Wrestling
    Flege went 4-0 to capture the 184-pound division at the Luther College (Iowa) Open on November 15. After a first-round bye, he won by fall (2:01) over Cal Ries of UW-Platteville in the second round and by major decision (10-0) over Zak McPhee of UW-Eau Claire in the quarterfinals. Flege won by decision (1-0) over Dominic Mann of St. Cloud State University (Minn.) in the semifinals and won the title with a decision (2-1) over Brandt Bombard of Augsburg University (Minn.). Bombard is currently ranked first in the National Wrestling Coaches Association (NWCA) and was a finalist at the 2025 NCAA Division III Championship.


November 3-9
Taylor Larson, Sr., Hartland (Menomonee Falls), Volleyball
   Larson finished with a match-high 26 digs to help UWL earn a 3-1 win (25-21, 19-25, 25-16, 26-24) over UW-Stout on November 5 and clinch the Eagles' first WIAC tournament appearance since 2021. She averaged 6.50 digs per set and finished with two serve receive errors in 25 attempts. Larson also had three service aces.

Sam Grieger, Jr., Randolph (H.S), Basketball
   Grieger was named the MVP of the TowneBank Tipoff Tournament at Virginia Wesleyan University after averaging 31.5 points, 3.0 assists and 2.5 rebounds in two games. He scored a career-high 36 points, including the game-winning tip-in, in UWL's 77-75 overtime win over No. 17-ranked Hampden-Sydney College (Va.) on November 7, going 14-of-26 from the field, including two-of-five from three-point range, and six-of-nine at the free throw line. Grieger scored 26 points in the second half and overtime. He finished with 27 points and four assists in the 74-71 championship game victory over No. 14-ranked Virginia Wesleyan on November 8. Grieger scored 19 points in the second half. He shot 54.8% (23-of-42) from the field for the week.
 


October 27-November 2
Aubree Caya, Jr., Oregon (H.S.), Soccer
    Caya had a pair of goals in UW-La Crosse's 3-0 victory over UW-Whitewater on Nov. 1. The two goals gave her a total of 21, setting a single-season school record. She broke the record of 19 set by Jennifer Tischaefer in 1997 and 1999. Caya’s goal at 26:23 gave UW-La Crosse a 2-0 lead and she added a penalty kick goal at 30:01 to make it 3-0. 

Grant Matthai, Sr., Wauwatosa (East), Cross Country
    
Matthai won his second straight WIAC championship on Nov. 1, completing the 8,000-meter course in a league record time of 23:24.5. He broke his own WIAC record of 23:34.5 set last season. Matthai helped lead UWL to the team title and became the first runner in conference history to win back-to-back titles since 2015-16.

October 20-26

Hannah Martini, Sr., Muskego (H.S), Swimming & Diving
   Martini won the three-meter title at the UW-La Crosse Eagle Eleven Diving Meet on Oct. 25. She captured the title with a pool record point total of 484.20, breaking the record of 472.15 set by Kayley Alioto in 2018. Martini qualified for the NCAA Division III Regional Meet with her score. She also finished second (434.75) in the one-meter competition in the UW-La Crosse Eagle Eleven Diving Meet. 


Jack Janke, Jr., Ellsworth (H.S), Football
   Janke caught 14 passes for 186 yards (13.3 average) with one touchdown in UW-La Crosse's 44-13 victory over No. 18-ranked UW-Oshkosh on Oct. 25. He caught a six-yard touchdown pass in the second quarter to give the Eagles a 21-3 lead. Ten of Janke's 14 catches resulted in a first down for UW-La Crosse. His 14 receptions and 186 yards both were career-highs. Janke's 14 catches are tied for fourth in single-game school history.

October 13-19
Lucy Duchac, Sr., Sussex (Arrowhead), Cross Country
   Duchac placed eighth overall in helping lead UWL to the team title at the Augustana College (Ill.) Interregional Invitational Gold Race on October 18. She completed the 6,000-meter course in 21:58.3. A total of 349 runners completed the course, featuring 11 of the top 30 ranked teams in NCAA Division III. UWL, ranked sixth, won the title with 88 team points. 


Aidan Matthai, Sr., Wauwatosa (East), Cross Country
   Matthai helped lead UWL to the team title at the Augustana College (Ill.) Interregional Invitational Gold Race on October 18. He placed fourth overall as he completed the 8,000-meter course in 24:18.6. A total of 339 runners completed the race, featuring 14 of the top 30 teams in NCAA Division III. UWL, ranked first, won the team title with 56 points. 

October 6-12
Kayla Sexton, Jr., St. Cloud, Minn. (Cathedral), Volleyball
   Sexton helped lead UWL to its biggest win of the season as the Eagles defeated 23rd-ranked University of Dubuque (Iowa) by the score of 3-2. She finished the match with a team-high 15 kills. Sexton added 18 digs, one block assist and one receive error in 15 attempts. The win over Dubuque (Iowa) was UWL's first win over a nationally ranked opponent since the 2021 season.

Preston Nygaard, Fr., McFarland (H.S.), Swimming & Diving
    Nygaard won the 200 breaststroke (2:06.32) and placed second in the 100 breaststroke (58.85) as UWL opened its season competing against NCAA Division II schools St. Cloud State University (Minn.) and Truman State University (Mo.) on October 11. He was also on the Eagles' second-place 200 freestyle relay (1:26.08) and fifth-place 200 medley relay (1:37.99).

September 29-October 5
Lily Higgins, Jr., Stevens Point (SPASH), Cross Country
    Higgins helped lead UWL to a second-place finish at the Joe Piane University of Notre Dame (Ind.) Invitational on October 3. She finished 12th overall with a time of 17:45.2 on the 5,000-meter course. A total of 22 teams and 171 runners competed in the race.

Michael Stack, Sr., Oshkosh (West), Football
     Stack went three-for-three in field goals, including a pair in overtime, in UWL's 23-20 double overtime victory at ninth-ranked UW-Whitewater on October 4. He converted a season-long 43-yard field goal with 12:19 left in the game to cut the lead to 17-10. Stack made a 36-yard field goal in the first overtime and then converted the game-winning 36-yard field goal in the second overtime. He was also two-of-two in extra-points.

September 22-28
Taylor Larson, Sr., Hartland (Menomonee Falls), Volleyball
   Larson anchored the Eagles' defense as she averaged 5.00 digs per set to help UWL finish the week 4-1. With her 28 digs in UWL’s four set win over Loras College (Iowa), Larson became the 17th player in program history to surpass 1,000 career digs. In UWL's four set win over Lake Forest College (Ill.), Larson finished with 23 digs and two service aces. Her 17 digs, six assists and one service ace helped UWL defeat Edgewood University (Wis.), 3-0. Against Wisconsin Lutheran College, Larson recorded 10 digs, seven assists and two service aces.

Anderson Fortney, Fr., Onalaska (La Crosse Aquinas), Tennis
   In singles play at the Midwest Open, Fortney advanced to the quarterfinals in the "B" Draw. He went 3-1, opening with a victory (6-3, 6-1) over Aadityaa Juniwal of Gustavus Adolphus College (Minn.). Fortney defeated (6-1, 6-4) Pranav Kannan of MSOE (Wis.) in the second round and earned the win (6-3, 6-0) over Anshul Satav of Grinnell College (Iowa) in the third round. He lost (6-4, 6-1) to Gerado Ramirez Mainou of Luther College (Iowa) in the quarterfinals.

September 15-21
Monica Wawrzyn, Fr., Delafield (Kettle Moraine), Soccer
   Wawrzyn had three assists and one goal in a pair of wins as UWL improved to a school best 8-0 start. She had two assists in a 5-0 victory over Simpson College (Iowa) on September 18. Her first assist came on Ella Opie's game-winning goal. Wawrzyn had the game-winning goal in UWL's 5-0 victory over Concordia College Moorhead (Minn.) on September 21. She helped the Eagles' defense record two shutouts as UWL held its two opponents to four shots on goal. 

Henry Walsh, Sr., Monona (Monona Grove), Football
   Walsh finished with two tackles, including 1.0 quarterback sack and one forced fumble, in UWL's 31-22 win over NCAA Division II Wayne State University (Mich.) on September 20. 

September 8-14

Megan Lund, So., Rochester, Minn. (Century), Volleyball
   Lund played in all 23 sets this past week as the Eagles went a perfect 6-0. Lund recorded four double-doubles (assists and digs) on the week including a 30 assist and 11 dig performance against College of St. Scholastica. In UWL’s 3-1 win over UW-Superior, Lund finished with 25 assists and 10 digs. Lund finished with the week averaging 5.57 assists and 2.43 digs per set while also averaging 1.0 service aces per match.

Kyle Haas, Jr., Prior Lake, Minn. (H.S.), Football
     Haas went 24-of-32 for 272 yards and three touchdowns in UWL's 38-14 win at 17th-ranked Carnegie Mellon University (Pa.) on September 13. He also rushed for 40 yards on eight carries. Haas opened the scoring with a six-yard touchdown pass to Gabe Lynch in the first quarter. His 37-yard touchdown pass to Jack Janke gave UWL a 31-7 lead and Haas finished the game with a six-yard touchdown pass to Keaton Arendt. He completed his first eight passes of the game. 


September 1-7

Haley Thoeny, Jr., Lodi (H.S.), Golf
    Thoeny won medalist honors a the Blugold Georgianni Invitational hosted by UW-Eau Claire held September 6-7, totaling 162 strokes. After shooting an 84 on Saturday, Thoeny cut six strokes in round two for a 78. Thoeny was the Eagles top finisher and helped lead the Eagles to a second-place finish as a team.

Kyle Hehli, Fr., West Salem (H.S.), Tennis
Hehli, playing his first collegiate match, earned a 7-5, 6-3 victory at No. 3 singles over MSOE's Carlos Lopez on September 7. 

August 25-31
Tasha Bailey, Graduate Student, Wausau (West); Shelby Roth, Jr., Neenah (H.S.), Tennis
     
Bailey and Roth won the No. 1 doubles flight at the UW-Whitewater Warhawk Fall Invitational on Aug. 30. The duo opened with a 6-0 victory over Olivia Herzog/Marin Catencamp of UW-Eau Claire followed by a 6-3 win over Paige Sargent/Logan Tom of Grinnell (Iowa) in the semifinals. Bailey/Roth won the flight with a 6-4 victory over Molly Asfeld/Crystina Lee of UW-Whitewater.